Day 2
So I have surrounded my self with things that remind me of what my goals are and it is helping. I feel alot less bloated today. I don't feel as tired and heavy(dragged down). It isn't easy I will say that. I'm going through grain withdrawl. I have had headaches the last 2 days but it is going away. Yesterday was the worse.It probably doesn't help that I'm a little under the weather. Maxing myself to the limit and not getting enough sleep.Last night I was in bed by 10pm and that seem to help. Each day will get better and I fill work on improving all outlets of my life because fitness isn't just about exercise, it is the all around package.

my eating has been perfect today. I have been eating alot of fruit-trying to balance it out with my veggies.